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People Break Down Which Things Can Ruin Sex In A Marriage

Reddit user Acrobatic_Month_1563 asked: 'What ruins sex life in a marriage?'

We know that not all relationships are destined to last forever.

What might begin as an endearing quality becomes annoying, or what starts off feeling like a minor inconvenience might grow to be a serious dealbreaker with time.

Changes like this can end a relationship, and they can do serious damage to the relationship along the way, like to the couple's communication skills, quality time together, and even their sex life.


Redditor Acrobatic_Month_1563 asked:

"What ruins sex life in a marriage?"

The Final Straw

"10,000 little unaddressed disappointments, which drain communication, which fosters negative assumptions, which breeds coldness, which turns to resentment."

"The sex obviously becomes ungood."

- NotSadNotHappyEither

Communication Is Key

"As someone who separated from his wife four.... days ago, communication is a big part of it."

"Communicate clearly that something is wrong, and work to improve little things. Learn about love languages and how to speak your partner's language. I would speak my own to her and she wasn't receptive because she wanted something else."

"Be self-aware so you know when something is bothering you, and tell them right away, don't wait until it's a big deal. Don't be defensive, be open to listening to everything. There's a ton of healthy relationship advice out there but it takes effort."

- crispyconcerto

"Communicating when things are wrong is very important, but it's also a balancing act. There is such thing as communicating too many problems, too often."

"For example, my wife was very very good at pointing out things about me that bothered her. Which is a good thing, normally. But she did it so much, about even the simplest little petty things, that it really made me feel like there was nothing about me or anything I did that was 'right' to her."

"And it also caused me to never point out anything about her that upset me because I didn't want to make her feel the way she was making me feel. So it was just all-around bad: too much communication from her, too little from me."

"And not everything always needs to be a serious, sit-down, heart-to-heart conversation, like, 'Okay honey, I understand now that I didn't center the salt shaker in the middle of the table the way you like it, I'll do it better next time, but do you really need to pull me into the other room and sit me down and have a 25-minute conversation about it, every time?'"

"I think the sweet spot is really somewhere in the middle."

- Asleep_Onion

Stress Goes Both Ways

"Stress. Kids, work, finances, or any other kind of stress. Kiss your libido goodbye until you figure out how to deal with it."

- OrangeMarmalade

"For some people, sex is how they release their stress. For others, they can't have sex if they're feeling stressed. Figure out which you and your partner are."

- JustTheTipAgain

The Nuances of Intimacy

"Not focusing on the intimacy and emotional safety outside the bedroom. The actual act of sex is the shortest part of the sexual process in my case."

- TacoTacoMi

"I've heard it said, 'Foreplay is constant.' Flirting is foreplay, being civil and polite with waitstaff is foreplay, eye contact and reflective listening are foreplay, getting the door is foreplay, bringing a big umbrella on a rainy day date is foreplay, walking them to their car is foreplay, and texting goodnight is foreplay."

"Foreplay begins the moment you begin communicating, so do it wisely and with good intention."

- Crom_Committee

No Emotional Investment

"I will never understand how people can end up with someone they just... don't care about. You don't need to know every single like and dislike, but damn. "What comfort foods my wife likes" should be an easy win."

- Luminaria19

"Dude, I literally overheard this conversation at the grocery store today that makes me wonder how people like this can get married. Let's call them Bill and Dave."

"Bill - What chips are you gonna get?"

"Dave - Uhhh, tostitos with dip."

"Bill - Okay, do your kids like those, though?"

"Dave - I don't know, probably."

"Bill - Well, maybe get them something that they like."

"Dave - Yeah, I'm getting Cheetos, too."

"Bill - Do your kids like those?"

"Dave - Probably, they're Cheetos. I'm sure they like them."

"Then, at the checkout line..."

"Dave - Gotta get some chocolate, it is shark week after all.' Then he proceeds to seemingly pick three chocolate bars at random."

"Bill - Yo, that bar is heavy on the toffee flavor. It's a unique preference, does your wife like toffee?"

"Dave - I don't know, the other two have peanut butter, though."

"Bill - Does she like peanut butter?"

"Dave - Sure, I mean, who doesn't? She likes it once a month at least.' And chuckles."

"Bill has the look on his face like he did the biggest facepalm ever."

"And here I am having online dates cancel on me the day of..."

- TacoTaconomio

Neglected Needs

"If you or your parent neglect each other's needs and fail to communicate, then it becomes a cycle. The time set aside for sex turns into arguments or relationship maintenance and sex falls by the wayside."

"Kids, marriage, getting fat, and not taking care of yourself don’t actively kill the relationship, but they don’t help, but once you stop putting in the effort to please your partner, things stagger on and begin to die."

- KeyStoneLighter

Mental Health Concerns

"Depression."

- SilionOwl

"This is my first thought. We still had an active sex life throughout our kids' childhood. Grief and depression killed our libido. Mine is coming back, but hers isn't. And I don't function unless I feel wanted."

- CountDown60

Relationship Over in One Word

"Resentment."

- lowercaseb86

"A lot of my hetero couple friends have divorced because the guy didn't do housework or childcare. That really builds up the resentment and sex suffers."

- raisinghellwithtrees

Taking Advantage of a Good Routine

"Routine. Unfortunately routine keeps you healthy and mentally focused."

- GiverTakerMaker

"We always have sex in the afternoon on Sunday. Yes, it is a routine but because we both know the routine, we both know not to let people come over or schedule things during that window of time. That's our time. H**l, even our little dog knows to leave us alone then."

- urgent45

When the Chase Ends

"Too many people stop romancing and dating their partners once they get married. Passionless sex is boring and mechanical."

"They say, 'My partner never wants sex anymore.' Well, when's the last time you did anything to help them feel excited about you?"

- v3sk

"I mentioned that to my husband about two and a half years after we married."

"He literally told me, 'I don't have to do that anymore. I married you.'"

"Then there was the excuse of no time and no money. I fixed those problems."

"Then it was, 'I'm too busy. I need to start a business.' So it never happened."

"Over time, my sex drive dwindled, and my resentment grew. Then he was angry about it. That killed it faster."

"Years went by of once-a-week sex, and he was resentful. I was resentful."

"I wanted to fix this. According to him, the whole entire problem was the lack of sex. That will fix everything."

"So you know what I did? I had sex every single day for two months straight. Then we got into an unrelated argument, and he said he never had enough sex during our marriage, and if we both just 'take care of our responsibilities,' everything would be fine."

"So uhm... I guess add entitlement to that."

- Tough_Music4296

Other Obligations

"Kids and work. The whole bedtime routine isn’t exactly a sex-driver, and when they’re asleep, it’s more tempting to just relax after a long day, before falling asleep yourself."

"To get any sex going here, we need to plan for it, and spice things up with lingerie."

- DrAquaSquid

Not That Kind of Roleplay

​"Treating your wife like your mother (or a rival sibling) and then expecting them to be attracted to you when you're horny."

- imightbeyourmomma

"Everyone is saying 'the same routine,' but no one is mentioning how absolutely unappealing in every way it is for a man to treat you like you’re his mother/caretaker."

- hec_ramsey

"It should be mentioned more. Though, for the people who read this and decide to get their act together just for sex, don’t bother."

"It isn’t hot either when you know the adult you live with is only putting the dishes in the dishwasher to get sex, rather than respecting the life you are building together."

- nothing_is_perfekt

Chronic Pain

"Constant joint pain. Nothing kills the mood more than getting interested and then having shooting pain in the shoulder or knees."

"Sucks getting old."

- DistinctRole1877

Not Enough Variety

"Not trying new things, years of the same thing can end up with the mind (and some other things) wandering. Not saying it has to be frequent, but occasionally mixing it up is good."

- MonkeyDDeclan

Weak Promises Aren't Sexy

​"When they no longer are a person of their word. Few people mention how damaging things like that are to attraction."

"To elaborate a slight bit, my mind was talking more about when someone stops following their dreams, gets complacent, says they'll do better for themselves, AND DOES NOT because they don't take themselves seriously."

- just-going-with-it

"Yes, it was bad enough that he did not value his word, but totally broke my heart when he had the same approach with the kids too. If you don't mean it, don't say it. Worse, don't promise it."

- Experiments-Lady

As fun as relationships are meant to be, they are a lot of work, as well, and require not only continuous commitment to their partner but to keeping the relationship healthy, as well.

Couples who continue dating each other, respect one another, and adapt their relationship with the times are probably the ones who are going to be the most successful and happily married.

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