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Mother-Of-Three Learns To Embrace Her Post-Baby Body By Hiking In The Nude

Indiana (PA Real Life)

This mom has revealed how she has come to terms with her stretch marks after having three children by hiking in her birthday suit and posting pictures on Instagram.

Indiana Lush felt her self-esteem plummet after the birth of her third child in 2010, when she started gaining weight and developing stretch marks. Both incredibly common side effects to pregnancy. So, she wanted to embrace her body and help those whose self-esteem is affected by something so natural.


So, in 2016 while out hiking, she had an epiphany. She decided to strip off during a hike, and commemorate the moment with a snap she later posted to Instagram – now boasting 1,500 followers to her site, where she posts weekly updates of her naked shenanigans.

Indiana does not wish to name her children or her ex-husband, said of her defining moment. “I didn't really think much of it at the time, other than it was something I felt a strong urge to do," she said. “Then when I put my naked hiking picture on Instagram, suddenly lots of people liked and said nice things about it – which made me feel really good about myself. I had done a bit of modeling in my 20s and so was always fairly confident about my appearance and comfortable being photographed."


Indiana (Collect/PA REAL LIFE)

However, our bodies change through life. It is okay to not always be confident, and it is definitely okay to showcase how beautiful we are regardless.

“But after having kids, your body starts to change and things like cellulite and stretch marks appear, which made me feel a lot more self-conscious about myself than I ever had been before," Indiana continued. “So taking pictures was a way of reminding myself that I am still attractive, and it has been a big help in returning to me an element of self-love."

Growing up in Auckland, New Zealand, Indiana was taken on hikes and camping trips by her outdoorsy father Peter, a landscape gardener, as soon as she could walk, along with her siblings Justin and Luke.


Indiana (Collect/PA REAL LIFE)

Though she found it “tedious and dull" until her early 20s, when a terrible twist of fate saw her take up the hobby in earnest.

“When I was 19 my dad was hit by a car in a drink-driving incident and lost the use of his legs as a result," she explained. “He was really passionate about hiking and after the crash it made me realize how important it is to be able to walk and use your legs."

Indiana (Collect/PA REAL LIFE)

“Then when he died five years later when I was 24, I started going for hikes, mainly as a way to connect with him," she said.

Soon her own passion for nature was awoken and she regularly trekked for 20 km (over 12 miles) at a time, through the stunning national parks around her Australian home – even traveling to Peru, USA and Hawaii for lone walking holidays.

Back then, though, she would never have considered walking naked.

Indiana (Collect/PA REAL LIFE)

“It would have been too uncomfortable with all the backpacks and kit on, underneath the strong sun," she admitted. “I did enjoy skinny dipping, though, in the waterfalls and brooks I found on my travels."

Then in 2016, feeling particularly down, she was seized by the urge to bare all and her subsequent social media post changed her life.

“Social media is both a curse and a blessing," Indiana said.

Indiana (Collect/PA REAL LIFE)

“In many ways it makes people very anxious about how they look because it sets a standard of beauty," she continued. “But it can also be a good ego boost, having people post nice comments about how you look naked, and it reminds you that you don't have to be a supermodel to feel good about your body."

The positive response Indiana received to her naked snaps provided an outlet to work on her self-love, and share it by photographing herself regularly, using a self-timer on her phone which she would lean against a tree or her bag.

Indiana (Collect/PA REAL LIFE)

As a result, her Instagram presence and followers quickly grew, hand-in-hand with her self-esteem.

But her gallery of nude selfies caused some controversy within her own family, with her brother Justin deciding to stop following her.

“He didn't want to see pictures of my naked bum, which I guess is fair enough," she said.

Indiana (Collect/PA REAL LIFE)

“But while I think my dad would've been pretty embarrassed, he would have seen the funny side to it," she continued.

Keen to keep stripping off well into her dotage, Indiana wants to encourage anyone who is struggling to come to terms with aging or their body changes to follow her “liberating" lead.

“I tell all of my friends to go for it and do it all the time, but none have taken me up on it yet," Indiana said.

Indiana (Collect/PA REAL LIFE)

“I think because it can be a little frightening getting naked and a lot of people feel uncomfortable doing it," she continued. “But for me it has been totally liberating – both exhilarating and enlightening in equal measure."

We're all self-conscious about something, and it doesn't help when our faults get thrown in our faces. You don't want doctors hinting that something is "weird down there," nor do you want someone to tell you you're balding. WE KNOW.

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When you know your kids backwards and forwards, this is the best tool in your arsenal.

Getting our kids to listen to us is not always the easiest of tasks. They're willful and stubborn, but we've got a mighty weapon they are rarely prepared for: reverse psychology. Getting them to convince themselves to want to do something against their own initial intentions takes some work and a whole lot of creativity, but a little sneaky manipulation goes a long way. Here are some clever parents' tricks that are definitely worth taking notes on.

Redditor u/LeanderD Asks:

Parents of reddit, what's your best example of reversed psychology on your kids that actually worked?

He Floated His Idea Through A Back Channel

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Wanted to name my boat. Anything I would think of was dismissed as stupid by my 13 year old son. After deciding on a name, I confided to a male friend my son liked. Made my friend suggest the name as though it was his idea. My son thought the name was perfect. Done.

calypsodweller

We Always Want What We Can't Have

One of my best friends through childhood used to be punished with no salad if she misbehaved. She cherishes salad now and would always try to eat as much as possible during school lunch. Coincidentally, her now husband used to be punished with no books, it had the same effect. I think it's hilarious that they'd be hitting the salad bar and library like some black market their narc parents couldn't reach hahaha.

cookiearthquake

A Deceit That's A Cut Above The Rest

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Don't know if this counts, but, at my high school (private, boys only) in the 1960's, they made a big deal about how long your hair was, and would occasionally order a boy to go home and "get a haircut".

I thought it was stupid, until years later, a master confided to me at a reunion that the policy was deliberate. The school figured we'd spend so much energy rebelling about hair length, that we would ignore other aspects of teenage rebellion. (Not?) Surprisingly, they were mostly right.

FrankDrakman

Damn! That's smart. Wow.

fangxx456

Oh they don't like long hair?

I'll show them. I'll grow my hair out as lon- what?! No I don't want to go "party"? I gotta try out this horse shampoo.

DankeyKang11

The Forbidden Book

Hi I was a victim,

There was a forbidden book that I was not allow to read on the shelf. My parents said I could only read it if I behave myself.

It was summer holidays and I was playing games all day (after 6 hrs of summer homework). One day I was home alone and had the opportunity to grabbed it. I read like half of it in one go. It was 5000 years of Chinese history.

Safe to say I was bamboozled.

oddstodd

Flowers Of The Queen

My parents always told me my broccoli were the flowers of the queen and that I really shouldn't eat them, or else the queen would get very upset! I, of course, ate the whole broccoli in a few seconds.

Subwoofy

I'm telling the queen and she's gonna be pissed

draculacletus

Sleeping Beauty

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I taught my kids when they were toddlers that no amount of yelling, shaking or hitting can wake a sleeping adult. The only thing that works is a gentle hug and/or a nice kiss on the cheek.

Edit: Probably needed some more details for the reverse psychology aspect to be clear. It went something like this - Step one, tell the kids I'm going to sleep and nothing they do will wake me (head buried face down is the safest position). Step two, after the initial onslaught dies down pretend to awaken on your own. Tell them you got a bit of nap left in you and nothing can wake you, especially not hugs and kisses.

DrMethusael

Holy sh*t...if my daughter woke me up like this I would buy her a pony.

All-Seeing_Elon

I am saving this comment because this will save lives if I ever have kids, stg.

smerter

A Walk In Someone Else's Shoes.

Split custody with my ex. When my son was around 10, he visited two weekends a month. I was waiting tables and didn't have a huge amount to spend, but he was so needy from divorce (and I'm not blaming him, it was ugly), he begged constantly for MORE when he was with me. Whatever more was, it didn't matter... he'd be eating ice cream cone and begging for teriyaki.

I finally realized that he just felt empty, and getting MORE whatever from me wasn't filling him up. His next visit I handed him $100 in cash and told him it was our food/fun budget for 3 days and two nights, and he was in charge of it. I bought him his own wallet to carry. We figured out how many times we were going to eat and what we were going to do, and he paid. He got to keep whatever money he had left...thought he was rich...then realized just how much everything cost. Well. Shoe on other foot then. If we had no money for food, we ate leftovers - and I didn't contribute more to pot. After a few weekends of running short or not getting something he actually wanted because he was foolish with funds, he started to really think about how to spend that money. He budgeted and kept to his budget. And a few times he actually went home with a little cash for his private stash.

Many years later, he thanked me for this. It really changed the way he thought about money and love.

Augumenti

This Is Worth Giving A Shot

Took my 3 year old son to one of those doctor's visits where he was going to get a shot. He was worried about the shot on the whole drive over, almost to the point of tears. We get to the doctor's office and a nurse subtly lets me know that my son is not just scheduled for 1 shot, but 5 of them in the same visit.

I turn to my son with an exaggerated smile and tell him, "Good news! They figured out how to take that one big shot you were going to get and instead break it up into these 5 little tiny shots so it won't hurt nearly as much!"

You could see the relief wash over his face. He stopped squirming and relaxed completely. He took the first shot and even smiled and said "It's true! The small ones don't hurt!"

We actually made it through the third shot before the effect wore off and reality kicked in. Still... I counted it as a victory.

blackbird77

Put This To The Taste

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My mom would tell me she only lets me eat soup after candy and she'd only buy me candy that i didn't like. After a few times, i stopped trying and begged her to let me eat soup first. She gave me a smirk and told me go ahead. This doesn't sound as evil as it was. But trust me i suffered.

turkeypr0

So what was the candy?

Poster_Main

Mint chocolate, raisins, stuff like that. I still hate them to this day. Who the f--- thought while eating chocolate "hmm id like some tooth paste with this."

turkeypr0

This is Truckin' Awesome

Mum had sworn a bit around the house.

When 4, while out at the supermarket, I said F word really loudly.

Very quickly and intently, she asked if I had just said "Truck" and said that was a bad word and not to ever say Truck like that again.

I thought that was the bad word so used that when being naughty.

GodOfTheThunder

The "Silly Mom" Routine

The "Silly Mom" routine.

My kid, and a few other kids I've known, would balk at getting ready to go. I'd grab their clothes and say, "Well, if you won't put on your clothes, I guess I'll put on your clothes. Cute shirt, by the way! Does it go on my foot?"

NO!

"Does it go on my head?"

NO! IT GOES ON ME!

"Oh, that's right, thanks! So, it must go on your legs, right?"

NO!

"I just can't figure this out! Where does this adorable shirt go?"

[kid grabs shirt and puts it on] ON MY TUMMY! SILLY MOM!

"Oh, thank you so much! Now what about these pants? Shirts go on tummies, so...the pants go on the tummy, too, right?"

NO!

[continue until kids have dressed themselves]

I would also do things like hand the kid my keys and say, "Alright, you're driving, I'll sit in the booster seat in back," attempt to feed the kid by putting a spoon up to his ear or his belly button, and attempt to put away his toys in the refrigerator.

insertcaffeine

Some Foot For Thought.

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My mum would always yell at us "if you don't do X, you have to go to bed without socks!"

I never wore socks anyway, and I'm ashamed to admit that this worked.

Splittsky

That would work really well on my son, or make him cry for a really long time... He's 3 and over the last few weeks has decided that he is fully unable to sleep without socks on.

PJQueen

Toddlers man. Completely unpredictable.

SheaRVA

I'm Greens With Envy

My mum had a friend that would put vegetables on her own plate and not the kids.

When the kids asked she would be reluctant to share, "that's grown up food. But I suppose I can let you have a little."

Her kids grew up loving vegetables.

I sat at the dinner table for 3 hours staring at the yucky cauliflower I refused to eat.

laik72

This reminds me of an instance when my child convinced my wife and myself to change our plans for dinner. We were in a grocery store to pick up something quick and easy to eat that we wouldn't have to prepare. Our daughter, wanted none of that, she demanded that she wanted a salad from the salad bar. We started to argue back, but then realized: "Our child demands that we feed her vegetables for dinner instead of a microwaved meal, why are we saying 'No?'"

We had salad for dinner that night.

Galaxy_Ranger_Bob

The Power Of Choice

I don't so much know if you would call it reverse psychology, but I didn't realize it until my dad told me this.

When there were chores that needed doing, he noticed if he asked me to mow the lawn, I would complain and procrastinate. But if he asked would I rather mow the lawn or wash the windows, I'd pick one and just get it done.

Shattered my brain when he told me when I was in my twenties. I use it when I'm coaching or baby sitting all the time and it almost never fails.

AppealToReason16

The Boy Who Cried 'Ouch'

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I've done this one with tens of kids. Any time a kid gets "hurt" (falls down on grass, gets gently hit in the face with a ball, etc.) instead of stopping the activity to pick the kid up and see if they're ok you just scoot them off to the side and resume. Within 10 seconds of not getting all the attention and seeing the fun is resuming they pop right back up and are magically healed.

This of course is only for the "injuries" that aren't actually injuries.

pedanticProgramer

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