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Employees Reveal What Management Has Done That Instantly Killed Morale

It's an arduous task being in upper management. You have a ton of company responsibility on your shoulders plus employees to shepherd. But your employees are not your children or your servants.


A true leader leads with compassion and sets the tone of the community. Treating your staff like less than will only bring down morale which will lead to a decline in productivity. Just because you have a title doesn't mean you're better than anyone else.

Redditor kraam1217 wondered What's something your employer did that instantly killed employee morale?


Out with the trash!

Giphy

I work in a big corporate building. The same older lady came by everyone's desk towards the end of the day to collect the trash. Just the sweetest lady ever and every time she'd walk to my desk she'd give me a big smile and ask me how my day was and chat for a minute as she got my trash (usually I'd dump it in for her). I had some rough days but she has a way to cheer me up and send me home on a higher note. I know I'm not the only one either.

So then a few weeks back our work implemented a new policy to 'cut down on trash usage.' It's no longer allowed to have a trash bin at our desk and we have to walk across the room and use the community trash to throw anything away. Not a huge deal but the real reason they did it is so they can cut down on cost... the cleaning crew.

Sad to say that I haven't seen Sharon since.

schimsl

Teachers always know best!

This school wanted to switch to Chromebooks. So what did they do? One summer while teachers weren't working, they removed every single Windows station and replaced them with Chromebooks to be issued to teachers. They were told to "figure it out."

When teachers came up and asked how they could teach Photoshop, programming, AutoCAD 3d modeling, etc., admin basically googled their program name plus "Chromebook extension" and told them "see? There's an extension for it and it works!" I don't think I have to add that it did not work.

They ended up bringing back the desktops for most teachers.

zomgitsduke

Karma Karma Karma Karma Chameleon...

Boss Pitched a sales incentive trip to Cancun if the team hit the goal. My team exceeded the goal, and then they cancelled the trip. 2 people quit, I accepted a position with their main competitor, and less than a year later, they closed in bankruptcy. Karma's a beach.

lifecoachannalisa

Put up a poster that said "Complaining is like vomiting. You feel better but everyone around you feels sick." The morale was already bad but it was just a crappy way to take a hit at upset employees rather than do anything positive.

wild_flower87

Survivor : CSC Edition...

I was one of a large number of programmers working on a project at CSC. We had a deadline coming up in a couple months and they over-promised to the client and then asked us all to work extra hard to meet the deadline, and asked us to work 50+ hour weeks. Which we did - and then some: some of us put in 70-80 hour weeks to meet this deadline.

But once that deadline was met, suddenly there was another deadline they needed to meet. And another. People got tired, had lives to lead, and scaled back on their hours. Most of us were still working 50-60 hours a week, but not a lot more than that.

Once they realized we weren't killing ourselves on their project any longer, there was an All Hands meeting where the managers told us that they were incredibly disappointed in our lack of professionalism because so comparatively few employees were now working more than fifty hours a week.

One of our harder workers stood up and said, "Look, I have three kids. I'm driving an hour into and out of work every day, I'm taking care of my family, I'm trying to get presents for Christmas, write out Christmas cards, decorate and clean the house for everyone we're having over for the holidays - I'm having a really hard time just getting to fifty."

And the manager looked at her and sneered, "If it wasn't Christmas, it'd be because it's Easter, or Memorial Day, or because it's summer and it's nice out. You'd always have some excuse."

There was dead silence in the room.

When we left that meeting, we didn't talk to each other, but every single worker on that project put in exactly fifty hours a week after that. Then came Christmas - raise and bonus time! Every worker on the project got a 1/2 percent raise; the managers got a five-figure bonus. We were pissed.

For management, the pain came after Christmas. First week off the year, four programmers had better jobs lined up and quit. Three more the following week. Five the next. We hemorrhaged 3-5 programmers every single week for over three months. It got to the point where the managers had to schedule a meeting every Monday at eleven to discuss that week's resignations and rearrange the surviving staff.

FlannanLight

Really? That's your actual plan?

Giphy

  1. Bought a manufacturing plant.
  2. Fired everyone.
  3. Tried to hire them back for $2 less ActualWhiterabbit

Smart. Make it about you...

I once had a retail manager who sent out a memo that we worked so hard and did such a great job this month that she gets a bonus. That went over like a lead balloon.

HoboTheDinosaur

Excuse me?

I told the hiring manager that I was disappointed in one of his hires because he knew literally NOTHING about our job and asked him "doesn't that cheapen my knowledge and expertise?"

His response: "Well, let's be honest, your job doesn't really need all that, does it?"

There were four other people my level, with varying fields of expertise, at that meeting, and it got real quiet after that.

Ha Ha... fooled you!

Telling employees that they are going to fire you if you don't make more sales. Then when someone quits tell them naww that was just motivation. We were never going to fire you.

lovelesschristine

The poop is hitting the fan!

Small business. 20 employees. Boss made a big speech about austerity measures and no raises this year. A week and a half later he drives up in a brand new Silverado with all the bells and whistles. Expensed to the business of course. He would hate to have to pay taxes on those profits. One of the less subtle members of the staff took a literal poop in front of his office door.

DentedAnvil

Put down the blow sweaty...

I worked at a club in Miami and the owner was out of his damn mind (years of drug abuse).. when the housing market crashed obviously people were spending far less going out but he insisted we were all stealing. We had meetings once a week with all kinds of threats. Finally he put in an automatic pouring system for 50k+, it basically looks like you're pouring drinks from a soda gun, super boring. The fun vibe and flair we had was totally gone which made sales drop even more. He ripped the system out two weeks later.

MsPennyLoaf

Don't touch my coffee. No, don't play!

Former teacher. The administrators at my school were usually pretty chill, but had a habit of randomly coming up with minor rules that they would enforce for us (male teachers had to wear ties even on jeans day, etc.). Overall it wasn't bad, except for the time an administrator made a crucial mistake... they banned staff from drinking coffee in front of students.

Now if you've never worked in a school, you'd think this isn't a big deal. When you spend nearly 100% of your day in front of students, it definitely is a big deal.

First we tried to find any loophole we could. Energy drinks? Banned the next week. Tea? Banned two days later. It was chaos. Eventually, we realized they couldn't fire an entire school's worth of teachers and aides, so we ended up doing the one thing that private schools fear most: we formed a union.

Realistically, it was more of a weird pseudo-union focused specifically on civil disobedience regarding the coffee issue, but it ruffled feathers nonetheless. The administrators caved to our "demands," allowed us to drink coffee again, and even bought each of us a reusable coffee mug as a gesture of goodwill. And that's the story of how a handful of school administrators almost accidentally created a teachers union over a complete non-issue.

Son_of_Leeds

Sounds like somebody needs a friend...

She actively tried to ban friendships. If co-workers became friendly she would schedule them so they would NEVER see each other. "You're here to work! Not to socialize!"

She also banned everyone from coming into the workplace when they were not working. It was a pub. She banned socializing in a pub.

ohboythisisit

Shady dirtbags!

Told a bunch of people they were going to be promoted to get us to do extra work, no one got promoted. I basically did her job for a month. Me and three of my co-workers quit and she got fired a few months later.

Emersonson

Shake, Shake, Shake Senora...

Had a boss everyone loved, then she got transferred to another store and the new guy that replaced her decided the schedule that we'd all gotten used to needed to be "shaken up." He posted the next week schedule that was completely different than it had been under the previous manager, got a bunch of complaints from people saying they can't work x days or y times and it SEEMED he was receptive since he took that schedule down. Then suddenly BAM, he just reposted the same exact schedule and said screw everyone.

Oh, we had some people calling in sick from time to time under the old manager, but this new manager has pretty much half his crew every single day calling out because of his crappy tactics.

Here's the first thing to learn about being a good manager...you don't need to "shake things up" for people to be better workers. You don't need to "put your mark" on anything if it's working just fine the way it was.

Paranitis

I used to work at an English immersion middle school in Korea. The admin was all Korean, including my boss, the vice principal. Word started going around that the school was under investigation for certain admin taking bribes to admit students. The VP got visibly anxious for a few weeks. Then one Sunday night we got a text message from one of the Korean teachers at the school: "The vice principal has passed away." It turns out he had hung himself in the school lobby that afternoon. The teaching staff still had to be at school the next morning even though classes were canceled for several days. I remember walking into the school and seeing a custodian mopping the spot where the VP had been hanging. Morale tanked pretty hard for a while.

jovejupiter

I will reclaim my time....

Held a super positive, pep rally style company wide meeting about how they were going to start combining our sick days with our vacation days and now just call them 'PTO.' This was presented to us as a great thing, since we could all now use our PTO days fully as vacation days if we wanted to. Once the system was implemented, everyone realized that instead of getting 10 vacation days and 10 sick days per year, we now all had 15 PTO days. Everyone was pissed.

TRAMAPOLEEN

We will rise against you!!

I have 2!

Company 1: Cancelled the Christmas party and Christmas bonuses for the whole company because we "didn't have the money for it." I found out later the CEO and the CTO used company funds to take a week-long ski vacation in Whistler instead of doing something nice for the employees. You better believe I spread that evidence around the office.

Company 2: It's not one specific incident, but my current company in the last couple years switched from guaranteed permanent employment for anyone who worked there long enough to a system of permanent contract labor for a huge section of their workforce. Rumblings of unionization have started amongst the contract workers...

capnhist

Ah this is "Push-it!"

In a company of 6 people, owner said in a meeting with everyone that his 2 sales guys are irreplaceable and that the rest of us are "just paper pushers."

zeeker1985

Save it for Dr. Phil y'all!

Had a big fight with his wife in front of everybody. I don't think you should run a restaurant with your family members unless you're really solid with each other.

foogers

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The parents of Ja'bari Gray, a baby boy born on New Year's Day in San Antonio, have only been able to hold their son twice in three months––because Ja'bari has no skin.

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A bride is regretting her decision for her sympathy-inviting a woman who was not initially invited to join her bachelorette weekend.

The bride-to-be originally omitted a "friend" from the list because she was a "downer." But this friend refused to be tossed aside and complained to the point where caving was the only option.

Sometimes, going with your gut and hurting someone's feelings is slightly better than ruining your celebratory getaway.

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One of the youngest women in the UK to have terminal stage four breast cancer has spoken candidly about her wishes to buy the horse of her dreams and get married in a castle "like a fairy tale princess."

Told in March that the breast cancer she was first diagnosed with in 2016 had returned and was now terminal, having spread to her spine, Vicki Turner, 24, of Kings Langley, Hertfordshire, had just one question: "Am I going to die?"


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Shockingly, one of only 31 people under 24 to be diagnosed with breast cancer each year in the UK – accounting for just 0.056 per cent of the 55,000 annual cases across all age groups, according to Cancer Research – Vicki said doctors told her she could survive for anything from three to 30 years.

Facing an uncertain future, rather than cracking under the pressure, the HR auditor, who has had a double mastectomy, set-up a GoFundMe page, which has already smashed the £10,000 target she set to buy and keep a horse, saying: "Horses have always been my therapy.

"I want a male gelding, maybe a warmblood Hanoverian. I'm going to get him settled at the stable, groom him and give him lots of carrots, and then start having lessons and work towards taking him out.


Collect/PA Real Life

"The diagnosis drives me to do things more rapidly. That's why I started my horse fund in March, just after my latest surgery."


She continued: "It's already raised £11,000, which is totally amazing. It makes me feel like I'm being hugged 1,000 times by 1,000 people. It's unbelievable. I truly never expected it to get this far."

But Vicki, whose dream is to marry her compliance engineer fiancé Simon Eastaugh, 25, in 2020 in the magnificent Leeds Castle near Maidstone, Kent, is no stranger to adversity.

She was just three-years-old when she was diagnosed with a Wilms' tumor, a type of kidney cancer, affecting about 70 children under the age of five each year in the UK with a 90 per cent survival rate, according to the NHS.

In September 1998 Vicki had a stage three tumor "the size of a grapefruit" removed along with her right kidney, followed by 19 rounds of radiotherapy, 17 rounds of chemotherapy and 15 blood transfusions over the course of a year.


Collect/PA Real Life

Left bald and with a weakened heart, she recalled: "At primary school I was bald as an egg. The kids in my year looked after me, but I remember getting called a boy a lot by older kids, which at that age isn't very fun."

Vicki, whose brother Ali, 21, is a car salesman, had no further dramatic health problems – apart from having her appendix removed at 14 – until she reached 19, when she was put on blood thinners for a cerebral venous sinus thrombosis.

This is a blood clot in the dural venous sinuses, which drain blood from the brain, and was diagnosed following a week of severe migraines.

She said: "I was taking the contraceptive pill at the time, which doctors thought might have caused it."


Collect/PA Real Life

"A nurse said to me that I have been unlucky, but I think I've been extremely lucky. I could have died when I had my first cancer, I could have had a stroke when I had my blood clot, but I didn't."

One of the mainstays of Vicki's childhood, through good times and bad, was her love of horses.

She had riding lessons from the age of eight, developing a talent for dressage and winning several competitions as a teenager on a horse called Toby that she rented with a friend.

Then, turning 21 in January 2016, it looked set to be the best year of her life, with her meeting her fiancé in the unlikely setting of her nail technician mum Helen's 'H-themed' fancy dress party, for her 50th birthday, at Hertfordshire's Chipperfield Cricket Club.

Recalling how she was dressed as a Hell's Angel at the 23 July bash, Vicki said: "He plays cricket for that team and was still there with some of his mates getting a bit p****d when we arrived, so they joined the party, although not in fancy dress.

"My mum went over, dressed as Helen of Troy, and interrogated him, asking why he hadn't met me. It was so funny!
"I couldn't have met anyone more perfect for me. He's so positive and he just lifts me up and makes everything fine."

Life was great for the couple until November 2016 when Vicki found a lump in her left breast.


Collect/PA Real Life

She continued: "We were getting ready to go out and I'd just had a shower and I remember watching a video that advised women to check our breasts in the shower.


"When I felt mine, I found a lump. I showed Simon and he told me to talk to my mum, which I did."

When Vicki saw her GP she was given an emergency referral to the St Albans City Hospital breast clinic for a biopsy and mammogram.


Collect/PA Real Life

A few days later on 17 November she was called back to St Albans and given the devastating news that she had Grade 3 breast cancer.


She recalled: "Mum was with me and while I was totally shocked, I think she'd had her suspicions."

She continued: "Still, we both just cried and cried and cried."

On 8 December 2016 she had a double mastectomy, to stop the cancer from spreading to the other breast – a procedure that is only performed on 50 women under 30 a year in the UK, according to the NHS – and reconstructive surgery.

After her operation at north west London's Royal Free Hospital, Vicki – who has no family history of breast cancer – also had six rounds of chemotherapy and was given hormone repression treatment, to "kill anything floating around."

Speaking about her treatment, she said: "Every time I get taken down to surgery I cry.

"I've been having operations since childhood but I never get used to them. I can't quite get the hang of being brave when it comes to going into surgery.

"But the most difficult ordeal was the chemotherapy. It's the hardest thing that I have ever had to endure. You lose your hair and your confidence."

She continued: "I lost the ability to physically do what I wanted. I got tired going up the stairs and while it saves lives it's a massively destructive path to go down in order to save your life."


Before starting her six-month course of chemotherapy in January 2017, Vicki tried, unsuccessfully to harvest her eggs, with a view to having children in the future.


Collect/PA Real Life

She explained: "Initially there was potential for four eggs and then it gradually went down to one and it was a phantom egg. So that's kaput for my eggs."

She added: "To be fair, I was first told this was likely when I was 12, so, for years I have been pondering the other options, like adoption or egg donation."

With her chemo finally over at the end of June, 2017, Vicki started looking to the future. Her hair grew back and she and Simon went traveling.

Vicki said: "We travelled around South East Asia from February to June 2018, going to Thailand, Laos, Cambodia and a bit of Western Australia, which was wonderful."

She continued: "Then we worked for a few months and went around Europe from August to October, before going skiing with my family in Bulgaria over New Year."


Collect/PA Real Life


But then during a routine checkup on 20 February 2019 her breast doctor found another lump where the cancer had been before on her left breast and said that looked like scar tissue.

Vicki said: "It grew between the skin and the silicon and saline implant, so I could feel it below the nipple."

Doctors acted quickly and on 25 February Vicki had a biopsy which, on 6 March led to catastrophic news.

She said: "A nurse asked me to come in to the hospital and I thought 'I don't like this'. I asked why and made them tell me on the phone. Something in me wanted to hear it and my first question was 'Am I going to die?'

"I think my breast care nurse just said something to console me."

She continued: "I just didn't think it was my turn to go through it all again. I had thought that it might come back but not until I was 30 or later."

As Vicki and her family prepared for yet another battle, Simon took a step towards making one of her dreams a reality.

She said: "Simon proposed on 19 March. I'm a massive Anne Boleyn fan and he proposed in the chapel of the Tower of London where her body was buried."

But, a day later on 20 March, at a scheduled appointment following a routine CT scan at Watford General Hospital, Vicki was horrified to be told doctors had seen "a speck" on two of her spinal vertebrae.


Collect/PA Real Life

They explained that her breast cancer was now stage four, it had spread and she also had spinal tumors that were inoperable.
Vicki remembers seeing her builder dad, Dave, 55, cry for the first time, when they told him and her brother what had happened.

She said: "I'd never seen Dad cry before, but we're very close and normally pretty good at receiving bad news, so it was a shock."

Giving her anywhere between three and 30 years to live, they said they could not be more precise until they see the results of an MRI scan on 10 April, which she is expecting any day, due to the aggressive nature of breast cancer in young people.

Still, Vicki, who is also waiting for a new treatment plan, went ahead with a lumpectomy on 28 March at St Albans to remove her breast tumor below the nipple on her left breast.

She said: "I'm terrified of what my medical team will say next, to be honest. I said to my oncologist I thought everything would go back to normal but it didn't.

"This cancer will never be out of me now. There's nothing I can do. I eat healthily, I don't smoke, there's literally no reason for me to have been dealt this card."

"I'm most scared of not being around to watch my family grow old."

She added: "And I want to get married and have children, or even see my friends and brother have children and get married. I'd like to look after my parents when they get old too."

But, despite her fears, Vicki – who returned to work a week after her lumpectomy – is still determined to give herself incentives to carry on, the most important of which will be to buy a horse of her own.

She continued: "Being with horses is my escape from the anxiety, fear and sadness of the cancer that lives in me and how it's going to affect my life."

She said: "I even have list of horse names, that's how sad I am! Simon told me to call it Lord Elrond and I thought of Thor, so that's the short list at the moment.

"My dream is becoming a reality and I said to myself 'You can have your dream horse' and it takes away the fear."
To donate to Vicki's horse fund at www.gofundme.com/vick039s-wish


The company behind the Assassin’s Creed video games has pledged 500,000 euros (around $564,900 USD) to help restore Notre Dame Cathedral.

French publisher Ubisoft featured a painstaking recreation of the landmark in its 2014 game Assassin’s Creed Unity, which is set in Paris during the French Revolution.

Now, after fire ripped through the 850-year-old building earlier this week, the company is vowing to help with its reconstruction.

“As the smoke clears on the events that unfolded on Monday at the Notre Dame de Paris, we stand in solidarity with our fellow Parisians and everyone around the world moved by the devastation the fire caused," Ubisoft said in a statement. "Notre Dame is an integral part of Paris, a city to which we are deeply connected. Seeing the monument in peril like this affected us all. In light of Monday’s events, we will be donating €500k to help with the restoration and reconstruction of the cathedral. We encourage all of you who are interested to donate as well.”

Ubisoft dedicated 14 months of production time – a total of 5,000 hours of work – to recreating the cathedral for Unity.

The interior of Notre-Dame Cathedral in Assassin's Creed Unity

PA Viral

Game players are able to climb up the outside of the building and explore the intricate detail of the interior.

Such is the realism of the rendering there has been speculation the research and analysis could help with the upcoming restoration efforts, though a spokesperson for Ubisoft said the company was “not currently involved”.

“It is important to keep in mind that what we did for the game was not a scientific reconstruction but rather an artistic vision,” the spokesperson said. “While we wanted to be very precise with details, there are some differences in terms of scale and with some elements. That being said, we would be more than happy to lend our expertise in any way that we can to help with these efforts.”


Notre-Dame Cathedral in Assassin's Creed Unity

PA Viral

Unity will be available for free to PC users for the next week in a move Ubisoft says will “give everyone the chance to experience the majesty and beauty of Notre Dame”.

“Video games can enable us to explore places in ways we never could have otherwise imagined,” Ubisoft said. “We hope, with this small gesture, we can provide everyone an opportunity to appreciate our virtual homage to this monumental piece of architecture.”

Also contributing to the efforts to restore the cathedral was Disney, who produced an animated version of Victor Hugo’s The Hunchback Of Notre Dame in 1996. They announced a five million US dollars contribution.

“The Walt Disney Company stands with our friends and neighbours in the community, offering our heartfelt support as well as a five million US dollars donation for the restoration of this irreplaceable masterpiece,” Disney chairman Robert A Iger said.

VCG/VCG via Getty Images

Chinese state media reported the last known female Yangtze giant soft-shell turtle has died.

She was estimated to be over 90 years old.

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PA REAL LIFE

TW: Eating Disorder and triggering images.

Breanna Cornell enjoys being suspended by her skin from metal hooks and running 100 mile ultra-marathons, has spoken of the "immense sense of joy and feeling of achievement" provided by her hobbies. Which have helped her combat anorexia and body dysmorphia.

Cornell said both activities involved pushing her body to the limit and, while having sharp objects threaded into her skin was initially uncomfortable, the fear and excitement was also thrilling.


Cornell lives in Coconino County, Arizona – where suspension is illegal, since it is not considered a medical procedure unless it is carried out by a doctor. Nevertheless, Cornell has taken part in the practice 12 times, since being introduced to it by her then boyfriend, two-and-a-half years ago.


"There is certainly a connection for me between long-distance running and suspending that accounts for why I enjoy them both so much," she said. "There is that feeling of fear and adrenaline at the start that then becomes an almost calm-like meditation once you get going, and then the overwhelming feeling of achievement at the end."


Despite the inevitable pain experienced by hook suspension, Cornell insists she is not a masochist, seeing the pastime more as an artistic and emotional expression, while admitting that she does enjoy challenging her body.


PA REAL LIFE - Breanna Cornell

Hook suspension has been practiced by Native Americans for hundreds of years.


"I wouldn't say that I derive my pleasure in suspending – or marathon running for that matter – from the pain, but I would certainly say that I like being able to push my body to its limits, which does involve some amount of pain," Cornell said. "For thousands of years, humans have endured pain as part of daily life, but in the modern world we have been able to live pain free. This seems to me to make us lacking at a genetic level as pain is an essential element of human existence and I, for one, couldn't do without it."



PA REAL LIFE - Breanna Cornell

A long-distance runner since childhood, Cornell completed her first marathon just after leaving school in 2010, but soon set her sights on greater goals than 26.2 miles and in 2012 was competing in ultra-marathons in Africa.


Around the same time she developed a penchant for body modification, having her first tattoo, a wing on her foot, aged 18, followed by a series of piercings on her ears and nose.


"Growing up, I had had a lot of problems with anorexia and body dysmorphia, where you have a very negative perception of your body," Cornell added. "I liked getting piercings and tattoos of drawings that I had made, because it allowed me to look at my body and focus on them instead of the way I looked."



PA REAL LIFE - Breanna Cornell

At this point hook suspending was not yet on her radar, although she was aware of it, but viewed it as "gory and unpleasant."
That changed in April 2016 when she joined her then boyfriend, a suspension enthusiast, at an event.


Watching him being strung up by a professional piercing artist at a studio in Phoenix, Arizona – where suspension is legal – she was fascinated.


PA REAL LIFE - Breanna Cornell


"Up until that point, I didn't think it was for me at all. It looked very scary and frankly quite gory," she explained. "But then, as soon as I saw it for myself, I knew immediately that this was something I wanted to do."


She would have to wait another six months, however, before she could be hooked up herself. But in October 2016, she arranged a session with the same piercing artist in Phoenix, costing $100.



PA REAL LIFE - Breanna Cornell

"I was really, really nervous beforehand and was sick twice because there was so much adrenaline pumping through me," she said. "I was put in the 'suicide' position, so called because it looks like a person hanging as the hooks are through the skin at the top of your back, and there was a lot of fear to overcome, as I lifted my final toe off the ground, as it feels so unnatural. But once I was up there, suspended five feet off the ground, I had a rush of immense joy and it felt as though I was weightless and floating."



PA REAL LIFE - Breanna Cornell

Staying suspended for half an hour, Cornell knew as soon as she was eventually let down that she would have to do it again – she was, literally, hooked. So, six months later, she returned – this time being rigged up in a 'superman' position, flying forwards with 10 hooks along her back and legs.


Having now been suspended 12 times, or roughly every six months, Cornell says her hobby provides her with an outlet for her emotions.


PA REAL LIFE - Breanna Cornell

"My response to each suspension really varies on my mood. If I am happy then I will have a lot of fun and swing around a bit," she explained, adding that she also chooses her position according to her mood. "But if I am feeling a bit stressed then it can be really nice to get into a more static position like the hammock – where you are sitting into the suspension with your knees and shoulders hooked. That way, I can sit comfortably for hours and just relax."


Despite its long history and growing popularity around the world, hook suspension is not without its detractors, some of whom Cornell has encountered.


PA REAL LIFE - Breanna Cornell

"I realize that not everyone will understand the appeal. One person I know said it was 'appalling.' But that's why I often try to compare it with marathon running – a much less maligned pastime," she said. "There is just as much pain involved in running long distances, but you don't necessarily do it for that reason – you do it for the satisfaction of having pushed your body. And that, for me, is one of life's greatest joys."



PA REAL LIFE - Breanna Cornell