*The following article contains discussion of suicide/self-harm and sexual assault.
Fans are pouring out their love and support for filmmaker Kevin Smith after he opened up about checking himself into a mental health facility in January.
In an exclusive Peopleprofile published on Wednesday, Smith revealed that one morning in January he awoke in a state of terror—an emergency he described as "scary" and a "complete break from reality."
Smith said:
"At that moment, I wouldn't have been averse to not being around any longer."
"I called a friend and said, 'I'm in a weird, dark place. I need to go somewhere and get help."
The next day, the Clerks filmmaker checked himself into Sierra Tucson treatment center in Arizona where he went through intensive therapy for a month, discovering how unaddressed childhood trauma created his "larger than life" veil covering and compensating for his suppressed scars and subsequently leading to his January morning terror.
Smith revealed that at only six years old, an older boy he didn't know forced him to perform sexual acts on a young girl in the neighborhood. While Smith shared he had always played down the event as "playing doctor in the alleyway," his therapist helped him to realize that was not the case.
The therapist told him:
"When a third party is instructing you to do something against your core values like that, that's sexual abuse."
The Jay and Silent Bob writer, director and actor also disclosed a disturbing interaction that occurred when he was nine.
He shared his fourth grade teacher made fun of the size of his "gut."
"I felt disgusting, like I didn't matter."
"That's when 'the other guy' started to appear. I decided to be entertaining and make people love me before they noticed I was fat."
Smith told People that "guy" was a nice distraction.
By the time he was 24, Clerks shot him into stardom and "the other guy" took over.
"I was already a self-loathing mess. 'The other guy' became my favorite piece of clothing to wear. I'd just let him take over."
Afraid of taking a break for fear of jeopardizing his rocketing career, Smith buried himself in his work, where he basically remained until checking into the center.
Smith linked his story on Twitter with the caption:
"Having been a creature of the Internet for 28 years now, I fully expect to get trolled for this."
"But if it can help some folks, it'll be worth it."
\u201cHaving been a creature of the Internet for 28 years now, I fully expect to get trolled for this. But if it can help some folks, it\u2019ll be worth it. \nSo here goes\u2026\nA few months back I went through a mental health crisis.\nThis is some of the stuff I learned: https://t.co/9Uavmnxg6F\u201d— KevinSmith (@KevinSmith) 1682516117
But people did not troll.
Instead, fans flooded Smith with words of encouragement and support, thanking him for opening up about his struggles.
\u201c@ThatKevinSmith @Badlands75 Trolled? No way. Well damn done. Heroic.\ud83d\udcaa\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@RexChapman @ThatKevinSmith @Badlands75 Yup. It needs to be talked about openly.\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Sending you all the love, Kev. You are worthy. In every way. You are helping people every day, but most importantly you're also taking time to help yourself and that's equally as important. I've been on a similar journey and I'm just happy to hear about your healing journey\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Kev, I don't know you well, but we've met a few times over the years and I've always had a ton of respect for you. And I respect you even more for having the courage to face your demons publicly in a way that will surely help others do the same. Much love, brother.\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Thank you so much for this Kevin, being able to actually see the real authentic you is truly amazing, and I hope others get so much positive energy and healing from this, mental health is important and our happiness.\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith This was so beautiful. I can't thank you enough for sharing all your wisdom these last few years especially. I'm so happy you're finding yourself, cos that's who we love. You always shine past the other guy. Much love and godspeed in your continued growth. \ud83e\udec2\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Good stuff man. Congrats on the clarity and comfort in sharing how you got to a better place personally.\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Good luck, man! Welcome to the present; it\u2019s glad to have you here. You\u2019ve got this! \ud83d\udc4f\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Powerful Thank you!\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Thanks for sharing. This opening up will absolutely help others. Peace and enjoy your journey. You have earned it.\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith I hope you find more and more moments of true peace within, until all the moments blend into always.\u201d— KevinSmith (@KevinSmith) 1682516117
\u201c@ThatKevinSmith Powerful, my friend. \ud83d\ude4f\u2764\ufe0f\u2728\n#YouAreNotAlone\u201d— KevinSmith (@KevinSmith) 1682516117
Smith shared that the early stages of therapy were tough for him.
He felt his trauma paled in comparison to those in his session, like the military veterans dealing with PTSD.
"In the beginning, it was tough to share when somebody's talking about watching their friend get killed and I'm like, 'Well, my fourth-grade teacher told me I was fat.'"
However, he soon found out "trauma is trauma."
"But I learned that there's no differentiation [between levels of trauma] to the human nervous system."
"Internally, trauma is trauma."
Smith's ultimate goal in telling his story is spreading awareness in hopes others experiencing similar feelings can get help.
"I'm terrified to see everyone's reaction to [all of this], but I know there's somebody out there who doesn't know this stuff—like I didn't—who could get something out of this."
Trauma is Trauma: A Mental Health Talk with Kevin Smith can be viewed below in its entirety.
What an inspiration ❤️
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If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 988.
To find help outside the United States, the International Association for Suicide Prevention has resources available at https://www.iasp.info/resources/Crisis_Centres/
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If you or someone you know experienced sexual assault, help is out there.
You can reach the RAINN National Sexual Assault Hotline by calling 1-800-656-4673, use their Live Chat tool: https://www.rainn.org/get-help, or visit the National Sexual Violence Resource Center’s website.
In Canada, help is available through the Ending Violence Association of Canada website.
International resources can be found through the Rape Crisis Network Europewebsite.