Jeremy Renner's morning workouts have gotten an upgrade since last month.
The MCU star has been recovering since his New Year's Day snow plow accident that left him with over 30 broken bones.
The Mayor of Kingstown star was pulled under his snow plow on January 1 when he attempted to divert the 14,000 pound vehicle that was sliding toward his nephew.
Renner posted a photo of one of his previous recovery workouts on January 21.
On Saturday—nearly two months after the horrific incident—the Avengers star shared his updated workout to his Instagram stories with the text:
"Electric stimulation workout and muscle strength."
He set the video to the Beatles' "Lady Madonna" which perfectly synched with the rhythm of the electrical pulses.
\u201c\ud83d\ude14\u2764\ufe0f\n\n\u2014 via Instagram Stories.\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
Many took to social media to chime in on Renner's new routine.
Some were familiar with the treatment and shared its effectiveness.
\u201c@JRennerNet I got this kind of treatment for an injury to my shoulder suffered in an auto accident. It worked beautifully; not exactly comfortable but not painful.\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet I had electric shock therapy on my face and neck after having Bells Palsey. It absolutely works!!! I am happy you are getting the ET treatments! Continue wishes for a healthy recovery!!\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet I need that after a BAD FALL out of a tree. I've had 2 spine surgeries and very reluctant to have ANY further procedures. I can stand but for a short time only.\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet I talked with someone who used this, and she said it hurt like hell. She had to use it for two weeks. She thinks for him it will be longer. I hope not. I did wonder if ice could be applied after. Great big hugs to him. Xxx\n@JeremyRenner\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet That's brilliant, the work begins...its like the vibration plate that I use to build strength, decrease blood pressure and enhance blood circulation. Fabulous piece of equipment JR. Good job. Love & Light & prayers from my home to yours\ud83e\udd70\ud83c\uddec\ud83c\udde7\ud83c\uddec\ud83c\udde7\ud83d\udcaa\ud83e\uddb5\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
Others sent their continued support and well wishes for Renner's recovery.
\u201c@JRennerNet We love your work, but more important than that, cheering you on for a full recovery!\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet Take as much time as you need to recover. Get well soon. And when you\u2019re ready to come back. \ud83d\udc4d\ud83c\udffc\ud83d\ude4f\ud83c\udffb\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet Great recovery good to see the progress Jeremy's making\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet you got this keep on keeping on wishing you all the best in your recovery\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet Jeremy my prayers are for your speedy recovery and your patience, take your time and heal. We\u2019re here for you.. HAWKEYE 4EVER!\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet He got this , he can make it through literally everything, it will be a long way but we are here with him , our warrior \ud83e\udef6\ud83e\udef6\ud83e\udef6\ud83e\udef6\ud83e\udef6\ud83e\udef6\ud83e\udef6\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
\u201c@JRennerNet Jeremy Renner is one tough guy. He's totally got this. Keep up the good work Jeremy Renner.\u201d— Jeremy Renner Net (@Jeremy Renner Net) 1676766508
You can watch Renner in season 1 and 2 of Mayor of Kingstown as all episodes are available for streaming on Paramount+.
Renner wrapped production for the second season before his accident. Renner is also available in Hawkeye on Disney+.
We continue to wish him well in his recovery.
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