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A split image consisting of 3 images of mothers and their children learning pole dancing together.
pinkpolestudios/Instagram

Pole dancing can be quite a divisive topic, given its strong association with adult entertainment, but it is also becoming a common fitness class that is great for building strength and coordination.

Pink Pole Studios in Atlanta, Georgia, offers pole fitness classes, and they recently started offering a "Mommy and Me" style class to encourage mothers and their kids to get active together with the guidance of a trained instructor and other families to encourage them.

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