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People Break Down Their Favorite 'I'm Not Hungry But My Mouth Is Bored' Snacks

People Break Down Their Favorite 'I'm Not Hungry But My Mouth Is Bored' Snacks
Photo by Ross Sokolovski on Unsplash

One of the surest ways to not overeat is to only eat when hungry.

We're all guilty of falling prey to a snack attack.

They call to us.

But are we actually hungry or just in need of an activity?

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